What is Pregnancy Massage?
Posted on March 28th, 2023.
Generally defined, pregnancy massage—also referred to as prenatal massage—is a massage focused on helping pregnant women manage pregnancy-specific conditions and possible pathologies.
“Therapeutic touch, gentle range of motion, and breath work can all help the mother’s nervous system shift and help her adjust to the many changes taking place,” says Danielle Dickey-Heifets, a licensed massage therapist.
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